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DAY 1

Morning Break (Post 2)

Egg, Tomato and Garlic Onion Jaffle

Fruit salad

Lemon Ginger Tea

Coffee (Nescafe Milk, Black)

Lunch (Post 3)

Noodles, Vegetable, Tomato, Soup

Boiled Eggs

Fruit Salad

Steam Rice

Tea (Ginger, Lemon)

Coffee (Nescafe Milk, Black)

Afternoon Break (Senaru Crater Rim)

Cake

Fruit Salad

Tea (Lemon, Ginger)

Coffee (Nescafe Milk, Black)

Dinner (Senaru Crater Rim)

Fried Rice

Omelet

Fruit Salad

Tea or Coffee

   

DAY 2

Breakfast (Crater Rim)

Banana, Pineapple Pancake

Tea (Ginger, Lemon)

Coffee (Nescafe Milk, Black)

Fruit Salad

Morning Break (Lake)

Cheese, Tomato, Onion Garlic, Egg. Toast

Fruit Salad

Steam Rice

Tea (Ginger, Lemon)

Coffee (Nescafe Milk, Black)

Lunch (Lake)

Fried Noodles, Vegetable

Omelet

Steam Rice

Fruit Salad

Tea (Ginger, Lemon)

Coffee (Nescafe Milk, Black)

Afternoon Break (Sembalun Crater Rim)

Banana Jaffle

Fruit Salad

Tea (Ginger, Lemon)

Coffee (Nescafe Milk, Black)

Dinner (Sembalun Crater Rim)

Fried Rice, Vegetable

Fried Chicken

Steam Rice

Crackers

Fruit Salad

Tea or Coffee

   

DAY 3

Breakfast (Sembalun Crater Rim)

Fried Banana

Fruit Salad

Tea (Ginger, Lemon)

Coffee

Morning Break

Cheese, Egg Jaffle

Fruit Salad

Tea or Coffee

Lunch (Post 2)

Pop Noodles

Steam Rice

Tea or Coffee

Fruit Salad


Lombok Intro
Monday, July 24 2006

LOMBOK  is a series of small islands in the Indonesian archipelago. It stretches for some 5000 km between Malaysia and Australia. Lombok spans 90 km from North to South and 80 km from East to West. Although this beautiful area is not as well-known as its' popular neighbor, Bali, it boasts untouched, pristine beaches, a bigger Volcano and a huge variety of different landscapes and sceneries...........

Read more? 


Rinjani Stories
Monday, July 24 2006

At 3.726 m, Mt. Rinjani is the second highest Volcanic peak in Indonesia and is a part of celebrate "Ring of Fire". Forested slopes rising directly from the sea create their own weather pattern and act is the main water-catchments for the island of Lombok. Gunung Rinjani National Park lies within a major bio-geographical transition zone (Wallaceae), where the flora and fauna of South East Asia ................

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Senaru & Beyond
Monday, July 24 2006

The village of Senaru, an easy 2.5 hours drives from Mataram or Senggigi, is the main access to the national park. As a non trekking destination it is also popular a cool, flower filled mountain village stretching along a hill side spur above Bayan. Senaru has range of accommodations in simple home stays (Losmen), and a number of cafes serving delicious local specialties..................

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Rinjani Trek Information's
Monday, July 24 2006

The Rinjani trek is a challenging mountain walk and you must be prepared with good equipment, warm and windproof clothing. Rinjani can attract severe storms, lightening and strong winds. When the weather is settled, the sun is intense and the nights frosty. Parts of the trail are steep and slippery. Beware of bad weather and risks of exposure to the wet and cold (hypothermia)..................

Read more?


GIli Islands
Monday, July 24 2006

Around the three Gili Islands in the North-West of Lombok (Gili Air, Gili Meno, Gili Trawangan) are more than 15 different dive spots and there are new reefs being explored all the time. Some of our spots are more suitable for advanced divers, but many are also suitable for beginners.  Our experienced dive masters will always find the right spot for you........................... ...........................................................

Read more?


Scuba Diving
Monday, July 24 2006

Did you know that 25 percent of all reefs are in Indonesia? With over 3,500 species living in the Indonesian underwater world, we have one of the richest diversities of marine life in the Indo-Pacific region. In comparison, the Great Barrier Reef has just 1,500 species and the Red Sea has only 600 species. Our drop-offs, plateaus and slopes reflect a good cross-section of what Indonesia has to offer............

Read more?


Cultural Tips
Monday, July 24 2006

The Rinjani trek is a challenging mountain walk and you must be prepared with good equipment, warm and windproof clothing. Rinjani can attract severe storms, lightening and strong winds, but when the weather is settled, the sun is intense and the nights frosty. Visitors are attracted to the stunning view, panorama and wildlife. Our trek programmes are sets to minimize the impact on the environment,..............

Read more?


Villages & Watefall
Monday, July 24 2006

The village of Senaru is the main entrance to Gunung Rinjani National Park, the most popular start point for the trek to Indonesia’s second highest peak (3,726 m). Within the spectacular crater, the lake Segara Anak is the destination of  many pilgrims who place offerings in the water and bathe away disease in the nearby hot springs. The cool, flower – filled mountain village of Senaru on the slopes of Mt. Rinjani..............

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John's Adventures - Trekking Specialist

Senaru - Lombok - Indonesia (83354)

Mobile : +62 81 757 88 018

E-mail : rinjani_master@yahoo.com

Homepage : http://www.lombok-rinjanitrek.com

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